The information, coaching services, digital materials, programmes, emails and other content (“the Materials”) provided by The FIT Movement Limited trading as Wendy Goldthorp Coaching (“we”, “us”, “our”) are intended for educational, informational and coaching purposes only.

Nothing within the Materials constitutes medical advice, medical diagnosis, physiotherapy treatment, nutritional therapy, psychological counselling or healthcare services.

We are not acting as your doctor, physiotherapist, registered dietitian, psychologist, or other licensed healthcare professional.

Scope of Coaching

Our services may include, but are not limited to:

• Strength and endurance coaching

• Running and performance coaching

• Rehabilitation-style and corrective exercise programming

• Pelvic floor-focused training

• Mobility and movement optimisation

• Nutrition coaching (including plant-based nutrition)

• Lifestyle and recovery strategy

All services are delivered within the scope of coaching and exercise instruction, not medical treatment.

Exercise, Rehabilitation & Performance Risk

Participation in physical training, corrective exercise, pelvic floor programming, running coaching or performance-based activity carries inherent risks, including injury, aggravation of existing conditions, illness or adverse outcomes.

You acknowledge that you participate voluntarily and accept full responsibility for your health decisions and actions.

Nutrition & Health Information

Any nutritional guidance provided is educational and performance-focused. It is not personalised medical nutrition therapy and does not replace advice from a registered dietitian or medical professional.

Individual responses to dietary changes vary. You are responsible for considering allergies, medical conditions and medications before making changes.

Medical Consultation

You should consult a qualified healthcare professional before:

• Beginning a new exercise programme

• Beginning pelvic floor or rehabilitation-style exercise

• Making significant dietary changes

• Adjusting medication

• Acting on information relating to menopause, hormones or health conditions

Never disregard medical advice or delay seeking it because of information received from us.

No Guarantee of Results

We make no guarantees regarding:

• Weight loss

• Symptom reduction

• Performance improvements

• Pelvic floor outcomes

• Recovery improvements

• Hormonal or metabolic changes

Results depend on multiple factors including consistency, implementation and individual physiology.

Limitation of Liability

To the fullest extent permitted under English law, we disclaim liability for any injury, loss or damage arising from reliance on the Materials, except where liability cannot legally be excluded.

This disclaimer should be read alongside our Terms & Conditions and Privacy Policy.